hello thank u for the advise i no it was a while ago now but not been on this site for a year as i did not have the car for a while. Now i have it back and im going to begin work on her. already have hks rear silencer powerflow centre blow off vaulve coilovers hks filter etc. about to get a manifold and decat. i no every one recommends zisco or wepr manifolds but they carry a hefty price tag . i no ebay chep manifolds r no good but was looking at a japspeed one costing 235 quid. do u no if they any good?