Depends if you want to keep the stock manifold or changing to a "better one"
my future upgrade : a GT2554R at 14pounds!!!!! WHOA!!!
p/s i already have a custom t25 flanged exhaust manifold...
OR....
go with the td04 kit from speedvision (it has a lot of important stuff coming with the kit.) if the kit had been available by the time i decided to upgrade, i would get that kit.