Please tell me how the spring can be the same length, yet lower it further.
I'm not pretending to be an expert lets get that straight right now. Why don't you google it? Or just read the link below mate.
http://autospeed.co.nz/cms/title_Resetting-Springs/A_3082/article.html
Take for instance the length of the stock standard rear spring on a glanza, not compressed and removed from the dampener. It's the same length as the "lowered" RS-R spring under the same conditions. I know this as a fact as I had them side by side for comparison and I still had to compress the "lowered" spring to get it on the dampener. Fit that lowered spring to the car and it sits lower yeah? I doubt anyone would dispute that, it's a fact. A "Tein" lowering spring is probably the same overall length as the stock spring as well, but it may sit lower
As for it being softer after modification I'm in the same boat as you as I can't explain it, I'm not an expert. However when driving it feels exactly the same as it was before it was "reset", only it sits lower.
It's just a cheap way to lower your car safely, better than chopping springs. Apparently the spring will sag eventually, it's not an ideal way to do things I agree with that, but it's another option I thought I'd share as it worked very well for me.