right ive decided that im going to seriously try and lose some weight and get myself a bit fitter.
Im 24, 6'3" and weigh a shock 24 stone - i know what your thinking - i can just about find my willy
Seriously though, i want to try and get down to about 18 stone.
Ive done one of those fad diets before where you basically dont eat at all, and have a milkshake - well no milk just powder and water and have those 3 times a day and thats all you have - that worked great got down to around 19 stone 2 years ago, however when you start eating it goes back on again.
So i want to try something proper, went to my doctor this week to see if he could help - he was useless and couldnt really give a dogs.
My downfall is drinks - fizzy drinks and chocolate - bad stuff for ya.
Im going to try and cut out fizzy drinks (dont do the diet stuff) for cordial/squash, and try and cut out the chocolate for some fruit.
As for exercise, apart from trying to squeeze my fat ass in and out the car, i dont do any, anymore, used to play rugby (wasnt a winger/flanker!) but retired due to a shouldar injury, and been playing golf since i was 11, but i gave up this winter just gone as my golf fees went up from 350 a year to a grand - so i quit.
Keep threatening to join a gym, but i feel...hmm embaressed i think is the word when i go - dont know why, so the only other exercise is working on my car, which of course doesnt really do anything.
So im hoping that you guys will give me some pointers and advice (hopefully some real life stories) to inspire me.
Plus im hoping when i loose weight, my car will be quicker, as im sure my weight is the equivilent of having a normal driver and passenger in the car!! LOL
As you can see i joke about my weight alot - ive always been large - well XXXL (lol) so i think another reason why i find its hard is because it doesnt really bother me as i feel comfy with myself.
Im 24, 6'3" and weigh a shock 24 stone - i know what your thinking - i can just about find my willy
Seriously though, i want to try and get down to about 18 stone.
Ive done one of those fad diets before where you basically dont eat at all, and have a milkshake - well no milk just powder and water and have those 3 times a day and thats all you have - that worked great got down to around 19 stone 2 years ago, however when you start eating it goes back on again.
So i want to try something proper, went to my doctor this week to see if he could help - he was useless and couldnt really give a dogs.
My downfall is drinks - fizzy drinks and chocolate - bad stuff for ya.
Im going to try and cut out fizzy drinks (dont do the diet stuff) for cordial/squash, and try and cut out the chocolate for some fruit.
As for exercise, apart from trying to squeeze my fat ass in and out the car, i dont do any, anymore, used to play rugby (wasnt a winger/flanker!) but retired due to a shouldar injury, and been playing golf since i was 11, but i gave up this winter just gone as my golf fees went up from 350 a year to a grand - so i quit.
Keep threatening to join a gym, but i feel...hmm embaressed i think is the word when i go - dont know why, so the only other exercise is working on my car, which of course doesnt really do anything.
So im hoping that you guys will give me some pointers and advice (hopefully some real life stories) to inspire me.
Plus im hoping when i loose weight, my car will be quicker, as im sure my weight is the equivilent of having a normal driver and passenger in the car!! LOL
As you can see i joke about my weight alot - ive always been large - well XXXL (lol) so i think another reason why i find its hard is because it doesnt really bother me as i feel comfy with myself.