to answer the question: i ran 1bar on a stock manifold for a short while and im not very easy on a car and nothing broke
but im not advising you to do so because it Could lead to major problems for your engine....i ran the risk on mine for a while until i uprated so if it blew it my my own fault(and not some knob giving bad advise on a forum)
also CaL-why comment on what you dont know about??this forum has only started and ive already read posts from you telling people on here:
to get their jam ecu remapped in uk
and advising stuff you have no idea about
which proves you dont know what your talking about when it comes to cars,forum has only startede and your posting shite already-125 posts in a couple of days says it all really.....
the health of someones engine could be at stake so take a chill pill on answering what you dont know